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rachelcjonas

You fall down. You get back up again. Sometimes it can take a lot of struggling, effort, and time but it’s worth it. If we want to live life to the fullest, we must get up and make the most of the days we have on this earth. Tomorrow is not promised.



It’s ok to struggle, cry, trip and fall. It’s called being human. As long as you don’t let those things define you. Easier said than done but allowing yourself to accept the fact that you’re human can be the very key to letting these situations make us wiser and stronger.



It’s a choice we make day to day. To be better or bitter. Being bitter makes a person stay in the same place and not moving forward in life. Carrying bitterness makes a heart sick and walls come up with that.


In my own life, I had walls up for a long time. It took a few years of different therapists, a mental breakdown, doctors, meds…I wouldn’t trade it for anything. I don’t wish hardships on anyone but encourage others to make the bad into growth.


The 20’s are really interesting. I just turned 30. Figuring out who you are, what you want, and what is best all around. It’s not easy and it’s ok to admit that.



In fact, I’ll always be figuring it out and that’s a lot of pressure off of my shoulders. I am just more content with who I am as a woman at this point in my life. It’s such an amazing feeling to see that and own it.



Through therapy, I had to face all of my insecurities and demons burried underneath. Processing and healing to understand myself was hard but so freeing and made me feel like I could breathe again. I had been holding my breath for way too long.



I continue to heal and grow. Making the heartaches in life into strength. Making me a better woman.





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Dallas, TX, USA

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